Warrior Girls 

Empowering Yoga Class series for young girls age 9-13 yrs.

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Empowering Yoga Practice

for girls 9-13 yrs old    w/Kristin Cassidy

After school series:Next Session begins in September 2018.              

 

This is a yoga and meditation practice for girls~ giving them the STRENGTH to take a stand for themselves and each other, EMPOWERMENT to find inner calm in life's storms, and the CONFIDENCE to shine.

This class will include yoga and meditation, herbal tea, creating an altar, intentional writings and sharing  and other fun, inspiring activities to unite each other  in strength, respect and the freedom to be true to themselves. The girl's will go home with a meditation stone.