Weekly Schedule

MAY 2017

                                                 


Sunday

  • 10:30 -11:45 AM-Heated  Vinyasa Power Flow Yoga with Kristin
  • 12:30-2:00 PM-Strong Yoga for Mature Bodies with Jo 

Monday

  • 9:00-10:15 -AM Heated Moderate Vinyasa Flow with Sarah 
  • We ARE OPEN on Memorial Day!
  • 6:30-8:00 PM *June 19 : Crystal Bowls Sound Bath & Reiki Healing w/Corrine Feinberg.  preregister for $20 ($25 drop in)...Go to "Purchase" to sign up.

Tuesday

  • 6:15 -7:30 am- Sunrise Vinyasa Yoga with Sarah
  • 9:15 - 10:15 AM-Spin & Yoga Fusion with Kristin 
  • 6:30 - 7:45 PM-Heated Vinyasa Power Flow Yoga with Kristin                      

Wednesday

  • 9:15 - 10:30 AM-Heated Vinyasa Yoga with Kristin 
  • 2:30-4:00 PM-Strong Yoga for Mature Bodies with Jo 
  • 6:30-7:30 PM Heated Vinyasa Flow with Kristin

Thursday

  • 6:15 -7:30 am Sunrise Vinyasa Yoga with Sarah
  • 6:30 - 7:45 PM-Heated Vinyasa Power Flow Yoga with Kristin

Friday

  • 9:15 - 10:30 AM-Heated Vinyasa Flow Yoga with Kristin 
  • 5:30-7:00 PM Lively Vinyasa Flow with Nick (*Only on May 12).

Saturday

  • 9:30-11:00 AM Heated Vigorous  Vinyasa Flow with Sarah