Weekly Schedule

August- September 2016


Sunday

  • 9:00-10:00 AM-Barre with Beth (begins OCTOBER)
  • 10:30 -11:45 AM-Hot Vinyasa Flow Yoga with Kristin

Monday

 

  • 6:15 - 7:15 AM-Strength and Conditioning with Michael & Beth
  • 5:00-6:00 PM-Gentle Yoga with Kristin (begins OCTOBER)
  • 5:30 - 6:15 PM-Spin with Susie *First Monday of every month: Spin FREE to Brattleboro Coop Members 
  • 6:30-7:45 PM-Hot Vinyasa Yoga with Kristin (begins OCTOBER)

Tuesday

  • 9:15 - 10:15 AM-Spin & Yoga with Kristin
  • 6:30 - 7:45 PM-Hot Vinyasa Flow Yoga with Kristin

Wednesday

  • 6:15 - 7:15 AM-Strength and Conditioning with Michael & Beth
  • 9:15 - 10:30 AM-Hot Vinyasa Yoga with Kristin 
  • 5:30-6:15 PM-Spin with Susie (begins OCTOBER)
  • 6:30-7:30 PM-Yoga Flow for Runners & Cyclists with Kristin (begins OCTOBER)

Thursday

  • 6:15 - 7:00 AM-Spin with Susie
  • 9:15-10:00 AM-Spin with Deena (begins OCTOBER)
  • 5:00-6:00 PM-Gentle Yoga with Kristin (begins OCTOBER)
  • 6:30 - 7:45 PM-Hot Vinyasa Flow Yoga with Kristin

Friday

  • 6:15 - 7:00 AM-Spin with Deena
  • 9:15 - 10:30 AM-Hot Vinyasa Flow Yoga with Kristin

Saturday

  • Closed