JULY/AUGUST Schedule                                                                                                         

 

           


Sunday

  • 10:30 -11:45 AM-Hot Vinyasa Power Flow with Kristin (all levels) 

Monday

  • 3:30-4:45 PM -WARRIOR GIRLS empowering yoga practice for girls ages 9-13  w/Kristin...(*THIS class will begin back in Sept.)
  • 6:30-7:45 PM Slow Flow Vinyasa  & Meditation w/Nick (all levels)*NO CLASS 7/9

Tuesday

  • 6:15 -7:30 AM- Sunrise Yoga with Sarah (all levels)
  • 9:15 - 10:30 AM-Spin & Yoga Fusion with Kristin (all levels)
  • 6:30 - 7:45 PM-Hot Vinyasa Power Flow with Kristin (all levels)                 

Wednesday

  • 9:15 - 10:30 AM-Moderate Heat Vinyasa Yoga with Kristin (all levels) *every 3rd WED. of the month is FREE for coop members 
  • 2:30-4:00 PM- Yoga for Mature Bodies with Jo (all levels)

Thursday

  • 6:15 -7:30 am Sunrise Yoga with Sarah (all levels)
  • 6:30 - 7:45 PM-Hot Vinyasa Power Flow with Kristin (all levels)) 

Friday

  • 9:15 - 10:30 AM-Moderate Hot Vinyasa Flow with Kristin (all levels) 

Saturday

*9:30 am class:  back on in Sept.